Events and such...

 

Ongoing

Homebirth Specific Childbirth Series

 

This homebirth specific class focuses on information and experiential learning. Nile brings her background in the science of pregnancy, birth and postpartum together with training in the Birthing From Within method and ICEA teachings. The class covers the anatomy and physiology of pregnancy, labor and birth as a jumping off point to talk about the many layers of the birth process- physical, mental, emotional, spiritual...you name it!  Besides giving you as much information as you might need to enjoy the wild process of your birth journey the class also provides a community foundation for your new family. Contact Nile at nile@mamalionmidwifery.com

Mondays

Physical Therapy

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Alicia Willoughby is a Women’s Health and Orthopedic Physical Therapist who specializes in mothers. She works with women during pregnancy, postpartum, 4th trimester, and throughout the motherhood journey. Alicia has a holistic and whole body approach and treats everything from back, hip, and neck pain to abdominal separations and all things pelvic floor. Alicia is a mom herself and is passionate about providing mothers the care that every woman deserves to feel connected, strong, and capable in her body. Learn more at  www.aliciapt.com  Facebook.com/aliciamspt. Contact Alicia directly at alicia@aliciapt.com, 415-578-5524. 

 

Wednesdays

Women's Health Acupuncture

Kate Maxey of Lightfeather Acupuncture offers her acupuncture services at the ROOT.  These treatments focus on reproductive health, fertility, and all stages of pregnancy. Kate integrates restorative yoga, massage, and Chinese Medicine into sessions that leave you feeling cared for and on a path of healing and vitality. Please contact Kate directly to schedule your appointment by email at kate@lfacu.com


Frist Friday of the month

Parents’ Group 

 

Parenting is beautiful and made easier within community. Our Parents’ Group meets the FIRST Friday of every month from 2-3:30 pm, hosted by Kara Engelbrecht. Please come in, make yourself a cup of tea, and get comfy. We circle, share stories, and talk about where the little ones are at as well as ourselves in the parenting role. Come join our rooted community. Please check our Instagram for updates.

*Please note schedule changes for summer! July’s group will be on Friday the 12th and August's group will be on the 16th. Enjoy the sun!